As many of you already know, I got focused on my weight and dieted (really more like an eating program or actually just eating better) and exercised. I lost over 30lbs, which was GREAT even though I still had a LONG way to go.
Well then my birthday hits and things kinda went to shit for a while for a bunch of reasons. Basically I've given up on exercise (boo, hiss) and have been eating like shit. Right now I'm just trying to survive cmas and get to Jan 1st.
I was watching some of my friend talk on twitter the other night and thinking and I've been keeping up with my friend Walt's amazing weightloss and I've decided to make a plan. Ok obviously the exercise has to come back into the picture, there is no way around that. But on Jan 1st until July 1st I am making the declaration that I will not eat any fast food or drink any soda. I'm still trying to work out parameters... like what if we are running late from kid activties and they are getting fast food and I have to eat something or go hungry.... could I have a salad or a yogurt or fruit cup thingy from a FF place? I'm thinking yes thats ok as long as it's not a habit. I think I will start keeping meal bars in my bag to try to avoid that situation if possible.
So are you, my friends and readers, making any big New Year resolutions and declarations? If so, please share. I want to know what is important to you and I want to cheer you on. Later on in the week I will probably share my whole resolution list so stay tuned. ;)